Stop Hiding Behind Statements Like “Na F@t I F@t, I No Kee Person” Whenever You See Your Favourite Snack!
Discover How To Look Fit and Fine Whenever You Want It Without Going to The Gym or Giving Up Your Favourite Foods In This 3-Day Challenge
The truth is, you can eat your cake and have it!
Wait, did a weight loss coach just say that?
Yes, you can eat your cake and have it if you know how to bake another.
Many weight loss advice out there tell you to go to the gym 5 times a week and spend several hours burning ‘calories’,
Eat only vegetables and water, swallow some boring p1lls every day, take teas that purge you, or simply go under the kn1fe.
Only to start fainting regularly or cause permanent dam@ge to your body because you want to lose weight.
The truth is weight loss isn’t as complicated as most people think it is.
But somehow some people are so used to the f@t-shaming they experienced that they feel they need to punish themselves to lose weight.
After all, what did we learn in school?
If you did something shameful, you should be pun1shed, right?
Exactly! That is what most weight loss advice is about—no thanks to the abundance of unsolicited advice bombarding our screens.
But I have discovered… wait, who am I? Why am I writing to you?
F@t, unfit, and unhealthy!
A young lady of about 155cm weighing 105kg!
I was super ob3se!
Before I graduated from high school, I thought I was the world’s sexi3st lady, but not until life began to happen, motherhood altered my body and I began to suffer.
Suffered at the hands of my family.
Suffered at the hands of my friends.
Even suffered at the hands of my doctors.
Doctors! Yes, you would not believe it.
Doctors responsible for health advice-shamed me.
So I tried everything.
I tried to exercise at home, didn’t work.
I tried starv1ng, didn’t work.
I tried fasting, didn’t work.
And then, I tried the ketogenic diet.
Oh, that worked! I lost some 25kg.
And guess what? That happened in about 5 months.
Now, you are happy for me, I guess.
I was happy for myself too because the compliments were pouring in their numbers and making me feel sexy again.
But not for long! At least, not for a Nigerian lady who doubles as a rice lover.
So, I began to eat the meals I love again. And right before my very eyes, all my lost weight crept back.
Did I say “crept”? No, they flew back in a very short while.
It was h3ll! Frustrations set in all over again.
I was constantly being reminded of how I was getting f@t again.
I needed to do something. This time, I was determined to get it right.
I enrolled in courses and had to adapt several of the teachings to my situation as a black woman.
I lost weight without going to the gym, changing my sweet foods, using sl1mming teas, swallowing sl1mming drvgs, or even going under the kn1fe.
My results were different this time, people said I looked fresher than the last time I lost weight and said this was what they wanted me to show them.
The sweet thing is, I have sustained my result for over 7 years.
Yes please, it’s ok to “Wow!” and “Congratulations” is also in order. Thank you.
The truth is, it took a while until I developed a system.
This was 4 years ago!
Since then more than 25,000 women have gone through my methods.
Testimonials
No more unrealistic and difficult programs!
"Za oza" room on fleek!
20kg permanently gone!
Blo0d pressure normalized without drvgs!
From 74kg and 39" to 68kg and 34" after 3 children
Why am I sharing this?
Most women will never experience what it is to enjoy their weight journey and be fit and healthy.
So many side effects from lots of programs out there…
Ulc3rs, blo0d pressure issues, blo0d sugar issues, destroyed relationships with food, isolation, the feeling of not being enough, and so much more! Can you relate?
It’s time to break free permanently.
DISCLAIMER
This site is not part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. Facebook is a trademark of Facebook, Inc.